How Does BJ Penn Do A Basic Arm bar from Closed Guard?
BJ Penn, A.K.A. The Prodigy is know for describing his advance Brazilian Jiu Jitsu as perfected Basic Jiu Jitsu. He is a very strong believer of perfecting and mastering the basics of Brazilian Jiu Jitsu verses the fancy Jiu Jitsu moves/techniques of the moment. He attributes his amazing success as a BJJ Practitioner to his…