Learn 5 Ways to set up the worm guard! The Worm Guard is extremely effective if and when you are able to obtain the grips. The secret to this guard is obtaining the lapel grip and leg configuration to do two things, 1) break your opponent’s posture and 2) restrict your opponent’s range of motion. Check it…
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Basics and an Armbar with Professor Leo D’avila Worm Guard is one of the most effective uses of lapel grips we have seen in IBJJF competitions. We first saw it go viral with Keenan Cornelius dominating his opponents in his most recent performances the last couple of years. It is becoming more popular as others…
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Xander Ribeiro explains his guard retention philosophy for half guard
A very effective high percentage kimura set up and attack. This video shows how a hand placement and grip can increase your submission success.
JJ Machado Showing a very simple and effective Open Guard Attack Combination
During a Japan Seminar Gui Mendes explains his Top Game Concepts. He finishes with a smooth submission: Triangle From Knee Slide
Bjj practitioner Firas Zahabi shows a powerful Guard Pass Prevention.
Clark Gracie shows some tips for the rear naked choke on Stephen Kesting. Start with head and arm position with one of your arms over their shoulder, and your other arm under their other shoulder. Use the back of your head to help you keep your position, tucking their head into the area between your…
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Marcelo Garcia gives some tips for dealing with an opponent’s defense to a rear naked choke. If your opponent is just defending the choke rather than trying to escape, and you already have your positioning, open up your opponent’s neck by pulling back on their forehead, and dig your hand into the gap created to…
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Denny Prokopos starts in a butterfly guard, with an overhook grip and an underhook to the other side. He scoots his hips towards the underhook side to break the opponent’s posture. He then makes use of this opportunity to wrap his arm around the opponent’s neck. Here’s when it gets a bit tricky when he…
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