Worm Guard Broken down by the creator himself, “Keenan”. Keenan has a unique and effective method of approaching BJJ. He is a successful competitor who has a unique system of blending skill/talent and knowing the rules of the sport for competition. His game is very much designed to maximize points and position for competition but…
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Learn 5 Ways to set up the worm guard! The Worm Guard is extremely effective if and when you are able to obtain the grips. The secret to this guard is obtaining the lapel grip and leg configuration to do two things, 1) break your opponent’s posture and 2) restrict your opponent’s range of motion. Check it…
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Basics and an Armbar with Professor Leo D’avila Worm Guard is one of the most effective uses of lapel grips we have seen in IBJJF competitions. We first saw it go viral with Keenan Cornelius dominating his opponents in his most recent performances the last couple of years. It is becoming more popular as others…
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Xander Ribeiro explains his guard retention philosophy for half guard
A very effective high percentage kimura set up and attack. This video shows how a hand placement and grip can increase your submission success.
JJ Machado Showing a very simple and effective Open Guard Attack Combination
During a Japan Seminar Gui Mendes explains his Top Game Concepts. He finishes with a smooth submission: Triangle From Knee Slide
Bjj practitioner Firas Zahabi shows a powerful Guard Pass Prevention.
Clark Gracie shows some tips for the rear naked choke on Stephen Kesting. Start with head and arm position with one of your arms over their shoulder, and your other arm under their other shoulder. Use the back of your head to help you keep your position, tucking their head into the area between your…
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Marcelo Garcia gives some tips for dealing with an opponent’s defense to a rear naked choke. If your opponent is just defending the choke rather than trying to escape, and you already have your positioning, open up your opponent’s neck by pulling back on their forehead, and dig your hand into the gap created to…
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