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Worm Guard 101 – Keenanonline.com

BJJ Video Gallery, Open GuardBy bjjfrequentlyaskedquestionsNovember 5, 2018Leave a comment

Worm Guard Broken down by the creator himself, “Keenan”. Keenan has a unique and effective method of approaching BJJ. He is a successful competitor who has a unique system of blending skill/talent and knowing the rules of the sport for competition. His game is very much designed to maximize points and position for competition but…

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How to set up the BJJ Worm Guard

BJJ Blog, BJJ Video GalleryBy bjjfrequentlyaskedquestionsOctober 27, 2018Leave a comment

Learn 5 Ways to set up the worm guard! The Worm Guard is extremely effective if and when you are able to obtain the grips. The secret to this guard is obtaining the lapel grip and leg configuration to do two things, 1) break your opponent’s posture and 2) restrict your opponent’s range of motion. Check it…

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Lapel Guard: Basics and an Armbar with Professor Leo D’avila

UncategorizedBy bjjfrequentlyaskedquestionsOctober 26, 2018Leave a comment

Basics and an Armbar with Professor Leo D’avila Worm Guard is one of the most effective uses of lapel grips we have seen in IBJJF competitions. We first saw it go viral with Keenan Cornelius dominating his opponents in his most recent performances the last couple of years.  It is becoming more popular as others…

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Xander Ribeiro – Guard Retention Philosophy for half guard

BJJ Video GalleryBy bjjfrequentlyaskedquestionsOctober 15, 2018Leave a comment

Xander Ribeiro explains his guard retention philosophy for half guard

Rafeal Mendes Shows a Kimura Variation from Side Control

UncategorizedBy bjjfrequentlyaskedquestionsOctober 15, 2018Leave a comment

A very effective high percentage kimura set up and attack. This video shows how a hand placement and grip can increase your submission success.

JJ Machado Showing An Open Guard Attack Combination

BJJ Video GalleryBy bjjfrequentlyaskedquestionsOctober 15, 2018Leave a comment

JJ Machado Showing a very simple and effective Open Guard Attack Combination

Gui Mendes sharing top Game Concepts

BJJ Video GalleryBy bjjfrequentlyaskedquestionsOctober 15, 2018Leave a comment

During a Japan Seminar Gui Mendes explains his Top Game Concepts. He finishes with a smooth submission: Triangle From Knee Slide

BJJ Tutorial: Powerful Guard Pass Prevention

BJJ Video GalleryBy bjjfrequentlyaskedquestionsOctober 15, 2018Leave a comment

Bjj practitioner Firas Zahabi shows a powerful Guard Pass Prevention.

What Are Some Tips To Setting Up the Rear Naked Choke?

Back Control, Submissions From Back ControlBy bjjfrequentlyaskedquestionsOctober 10, 2017Leave a comment

Clark Gracie shows some tips for the rear naked choke on Stephen Kesting. Start with head and arm position with one of your arms over their shoulder, and your other arm under their other shoulder. Use the back of your head to help you keep your position, tucking their head into the area between your…

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How to finish the rear naked choke when opponent is defending?

Back Control, Submissions From Back ControlBy bjjfrequentlyaskedquestionsOctober 10, 2017Leave a comment

Marcelo Garcia gives some tips for dealing with an opponent’s defense to a rear naked choke. If your opponent is just defending the choke rather than trying to escape, and you already have your positioning, open up your opponent’s neck by pulling back on their forehead, and dig your hand into the gap created to…

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