10 Tips Rafael Freitas Uses To Set Up The Baratoplata

How Rafael Freitas Sets Up The Baratoplata From The Mount Successfully Baratoplata is one of the toughest BJJ moves. It was invented by Rafael “Barata” Freitas, a BJJ coach of the former UFC Bantamweight queen Holly “The Preacher’s Daughter” Holm, and a black belt under Gracie Barra Academy. It has similarities with more known Omoplata,…

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11 Key Concepts Gordon Ryan Uses To Finish The Rear Naked Choke

Who Is Gordon Ryan? Gordon Ryan has proven himself to be one of the most talented BJJ practitioners currently competing in submission only matches. A Renzo Gracie Black Belt and Member of Jonh Danaher’s infamous Death Squad, Gordon has a professional career record of 115 Matches. He successfully won 32 of those matches by submitting his…

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