How Brazilian Jiu Jitsu Can Help Guard Your Teen’s Mental Health

The connection between participating in martial arts and improved mental health in teens is backed by science. Many practitioners feel that Jiu Jitsu is a legitimate form of mental and physical therapy, and can help to guard your teen’s mental health against stress, anxiousness, and emotional drain. Better Self-Awareness Movement is essential to Jiu Jitsu,…

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Why Daniel Beleza’s Triangle Armbar From Double Unders Are High Percentage

Triangle Armbar From Double Unders by Daniel Beleza Double unders are a perilous position for the attacker. It looks like they could deliver a brutal barrage of ground and pound strikes and finish the fight easily. Yet, BJJ fighters are specialists for defending of their back. If you are a diehard fan of MMA, then…

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Eddie Bravo and the Rematch That Got 10th Planet Back in the Game

Eddie Bravo’s 10th Planet Jiu-Jitsu Today, Eddie Bravo and his 10th Planet Jiu-Jitsu system are a staple of BJJ culture. We attach the name “10th Planet” to world class competitors such as Geo Martinez and Tony Ferguson, or to the Eddie Bravo Invitational (EBI), whose innovative ruleset guarantees action and submissions. And the 10th Planet…

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