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How Brazilian Jiu-Jitsu Can Sharpen Your Self-Discipline
People become involved with Brazilian jiu-jitsu for many reasons. Self-defense, competition, and weight loss are among those reasons. BJJ schools also provide a team atmosphere lacking with other martial arts. The camaraderie draws from how the students rely on one another to improve. Since Brazilian jiu-jitsu involves “rolling,” also known as grappling-only sparring, students work…